Sports Performance Training Programs


Team Training

As the team Coach, you are the expert in your sport. We are experts in training athletes to become stronger, faster, and more athletic so that they can unleash their greatest performance in their sport. Let's combine those areas of expertise so that Sports Coaches can focus on their sport, and we will train your athletes to be ready to perform at their best! We work with teams offering off-season training, in-season training, pre-season camps, and weekend training camps.

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Team Training

Team Training

As the team Coach, you are the expert in your sport. We are experts in training athletes to become stronger, faster, and more athletic so that they can unleash their greatest performance in their sport. Let's combine those areas of expertise so that Sports Coaches can focus on their sport, and we will train your athletes to be ready to perform at their best! We work with teams offering off-season training, in-season training, pre-season camps, and weekend training camps.

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Team Training

Elite & National Team Athlete Training

College Training Pro Training Olympic Training

We help Team USA and Olympic Level Karate Athletes stay at the top of their game and compete at the highest level. For these high-level athletes, we offer a broad range of services including Year-Round Training Programs, Program Coaching & Facilitation, Training Camps & Seminars, Assessments, and Remote Coaching Programs. We devise the plan and coach you through your training to equip you to perform at the highest level.

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Pursuing Growth, Achieving Results

Explosive Speed Improved
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For a group ranging from 9 through 28 years old, and including beginner through elite levels, their average improvement in explosive speed and acceleration was over 12% during a 6-month training period.
Speed Endurance Improved
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That same group of beginner, intermediate, advanced and elite athletes, improved their speed endurance by over 15% during a 6-month training period. This allowed them to apply their improved speed for longer periods during competition with faster recovery.
Trained
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National Champions
For a group ranging from 9 through 28 years old, and including beginner through elite levels, their average improvement in explosive speed and acceleration was over 150% during a 6-month training period.
Developed
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National Team Athletes
2 Olympians. 3 World Games competitors. 7 Pan American Medalists.                              25+ National Team Athletes.                           We Build Champions and help them perform at the highest levels.