Champion Sports Performance Progress Pyramid Levels

Celebrating Progress Pyramid Promotions

Beyond helping athletes get stronger and faster, we believe that a big part of being a Champion is the character you display and the consistency with which you bring focus, effort, respect, and preparation to training and everything you do. This is why we emphasize the Champions Code in each session with our athletes. This is also why promotions on …

CSP All-Time Records 2024

New All-Time Records!

The Champion Sports Performance training Programs and Coaches are devoted to helping athletes develop their overall athleticism – especially with building the strength, speed, coordination and conditioning that help them excel and separate themselves from their competition. In order to track each athlete’s progress over time, we conduct Assessments every 2-3 months to quantify how much their hard work in …

Consistency: The Overlooked Key to Help Athletes Reach Their Potential, Stay Injury-Free and Separate Themselves from the Crowd

Consistency: The Overlooked Key to Help Athletes Reach Their Potential

An important aspect of our training philosophy is maintaining a big-picture perspective and pursuing improvement over the long-term. When talking with the athletes in our programs we emphasize the importance of taking a long-term perspective when it comes to their development. We want athletes (and parents and coaches) to understand and embrace the concept of Kaizen. Kaizen is a Japanese …