Consistency: The Overlooked Key to Help Athletes Reach Their Potential, Stay Injury-Free and Separate Themselves from the Crowd

Consistency: The Overlooked Key to Help Athletes Reach Their Potential

An important aspect of our training philosophy is maintaining a big-picture perspective and pursuing improvement over the long-term. When talking with the athletes in our programs we emphasize the importance of taking a long-term perspective when it comes to their development. We want athletes (and parents and coaches) to understand and embrace the concept of Kaizen. Kaizen is a Japanese …